Duromine & Garbaslim : after a month

It has been more than 2 weeks since I last updated. Sorry. Was kinda busy. Also I've gotten used to the rhythm, the daily duroimne & garbaslim. Nothing much to report as by now most of the side effects have gone. Only the suppressed desired to eat still remains -well mostly.

I should clarify on that. I do feel hungry now, but it's not the kind of hungry that'll drive one to eat insanely. I kinda don't think about food so much like before. It's seriously helping. When you don't think about food, you would not deliberately plan to eat anything special. And if you don't take the trouble to go somewhere special, you kinda just eat whatever is convenient & you just naturally eat less of that, since it's not your favorite food.

Like yesterday I had dinner appointment with a friend, have not met her for ages. She ask me where I wanted to go. Normally I'll start thinking & within a couple of seconds, I would have a small list of my favorite places. Yesterday I just go "Lets just go where you like to go." She decided on a Japanese Ramen place, not my favorite, but I don't care, I'm not hungry & not eating much anywhere. We went & I didn't even finish the food, but we still had a good time , catching up. So in short, it's really working.

I learn not to focus on food anymore. Not to think of those delicious cuisine. I'm about to stop my duromine. It's been more than a month now. I've lost more than 4 kg. I look really trim & fit now. My friend whom I've not seen for a long time commented on how great I look, like back in our school days. Made me so happy.

I think I can make it even without the duromine now. But to be safe, I'm continuing with the fat burner garbaslim. Garbaslim is supplement plus effective fat burner so it's good. By the way, I went back to Dr Keith to get another month of Duromine (just in case ....haha...)  & more garbaslim. Didn't have to pay for consultation this time, nice right ?

https://bombshellthoughts.blogspot.sg/

Duromine: Day 14

The day after the Christmas gathering. I religiously took my duromine & garbaslim in the morning.

During the gathering I wasn't eating much as I was not hungry at all. I'm so grateful for duromine & garbaslim. Under normal circumstances, I would have gorged down all the goodies, which will lead to gaining more weight ! Now I could just look at the food & say NO easily. I'm so happy with myself. However I know, once I'm off duromine, it'll be all up to me. I'll have to control my urges in the future.

Anyway the company was great we had much fun, so food is secondary. I think I've inspired some of my friends to do something about their weight. It's funny, once we started work, some of us just put on so much more weight. Maybe because we have more money to buy food ...lol... Anyway, I hope my friends would visit Dr Keith, as a couple of them has really gone quite heavy.

To all of you out there. Be mindful of what you eat. Eat moderately. And stay active. And Exercise, exercise, exercise !!!!

I'll update again maybe in a week or two.

Duromine: Day 13 , I've lost 4kg after 2 weeks :)

I weigh myself once I woke up this Christmas Eve morning.
After taking Duromine for 2 weeks, I have lost 4 kg !!!! It's exactly 1 dress size ! I'm just too excited. Yes I'm ready for my Christmas gathering.

I felt a little hungry this morning so I ate some noodles. Went back to bed as I wanted to rest more  before the gathering. I'll look better with more sleep. Hmmm.... no such luck , too excited to sleep, so I just lazy around. Wasn't hungry , so no lunch.

Took a small snack before going out. These couple of days sometimes I do get a little hungry but it's not like before. The "hungry spans" now is very minor. It'll stop just with a cup of milo. I like that a lot. I'm losing weight fast because I'm not eating so much like before.

The Christmas gathering was kinda fun. I've not seen many of my friends for so long. Especially the boy that I've liked during my school days. I've not seen him since I left school. For the past 4 years he has been based in Dubai. And there he was as I entered the restaurant, handsome as ever but more mature. We quickly say hi ( no hugs) & started to catch up with each other. He's attached now, but of course, & introduced me to his new fiancee. My heart was beating very fast & it quickly kinda sank just as fast as I shook her hands. Well that's life, at least I looked good after losing all the weight.

Then Bess came & when she saw me, she went blizzard . "Gosh... how you lost all that weight! How ???? What did you do ? ....." Goodness now everyone knows I've been fat.... thank you ! Very embarrassing !

Everyone looked at me expectedly .... so I've got to relate my whole Duromine & garbaslim experience. The rest of the evening was very nice. It's great to see everyone & find out what they are doing. I've missed them, they reminded me of my wonderful school days. Guess what? I'm the new weight loss authority amongst them now ...lol... I began advising everyone what to eat & what not to eat. Some even ask for my doctor's contact. Well if you are interested here it is.

Dr Keith Ong
Parsons Medical
360 Orchard Road, International Building, #04-01 .
Tel; 8777-0736 & 9746-7720
Monday : 10 am to 1pm & 3pm to 8pm
Tuesday & Wednesday : 3pm to 8pm
Friday : same as Monday
Saturday : 10 am to 1 pm

https://bombshellthoughts.blogspot.sg/

Duromine : Day 9

Have not updated for the past few days as it has been crazy at my work place & home as well. I did the same the past few days, took my duromine & garbaslim in the morning, took a light breakfast & went to work.

Most of the side effects had subsided by now. I do feel a little light headed once a while. And when that happens, I know I should eat something more. Also I noticed if I'm not feeling so good, in other words- moody, I just need to take a little sweet stuff, like a bar of chocolate or a milo drink & that'll fix it. I'm not saying you can take all the sweet things as usual. You shouldn't do that, as that'll make you fat, just that you still need a little sweetness or sugar to lift your spirits a little.

I weigh myself today & I've lost 2.5kg. That's pretty awesome huh ???

Duromine : Day 6

Today I realized the thirst had tapered off, & I don't feel as thirsty as the first few days. I do feel almost normal.

However a new feeling arises, I felt kinda moody not sure if it's a new symptom from the duromine or just a normal reaction to my lousy Boss who is pretty petty today !Well Irritability & moodiness is a known symptom so I'll just bear with it. Faith said maybe Boss is on duromine as well ...hahhaha... Well if she's not, she should be, she's like 20 kg over weight!

Faith showed me the meds she got from Dr Keith yesterday. Jess who went with her also bought some garbaslim & panbesy. Both of them told me, the moodiness or irritability could be caused by the low sugar level (since I'm having so little food in the system now) . Makes sense, besides they had just came back from Dr Keith's , so the information is fresh & new. I have forgotten much of what doc told me already! Can you imagine ?????

So I ate a tuna sandwich & coffee during lunch. Maybe Boss needs some sugar too , got her a kit kat, her favorite. True enough, she seems much better after the kit kat ....lol... And I feel better too haha...

Duromine: Day 5

Woke up late this morning, I over slept ! Took my duromine & garbaslim as per normal. Took a small breakfast of cereals & coffee & went to work. I didn't have lunch today, not hungry. And guess what , no headache either.

Afternoon during tea break I ate a muffin, half way I stopped. No appetite & not hungry. My male colleagues reminded me not to starve myself to death, weird !

Faith (the friend/colleague I passed my 3 , 15 mg panbesy to) , cornered me at the pantry. I was thinking what's happening, she was looking so sneaky. Told me in hush tones that she needed more of the panbesy as it's working ...lol.. I was thinking , why so secretive? Anyway told her she needs to go to my doc herself. Gave her Dr Keith's contact. She ask me to go with her. I go huh???? But why? She's nervous & shy & didn't know what to tell the doc. Goodness! Hmmm.... another colleague Jess had join us by now & eagerly joined in the conversation. Me taking this duromine for weight loss is an open secret now in the office. I had not planned for it this way, but .... Anyway Jess readily volunteer to go with Faith after work to get the panbesy! That's great !

After work, both of them go straight to Dr Keith's clinic & I go home. Mum had cook my favorite fish head noodles for me. I ate it even though I wasn't hungry since I had nothing much the whole day. I feel good after the food.

Oh...  I bought some isotonic drinks today. These isotonic drinks quench thirst & provide energy to the body. Just the perfect thing to drink at my present state. I forgot all about it, until now !